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Numerous Health Benefits Claimed For Lotus Seed Snacks

October 28, 2020: 12:00 AM EST
Though consumers globally are trying to eat a more nutritious diet, they still have cravings for delicious snacks. But it’s definitely better if those snacks are also healthful. With that in mind several snack makers are offering versions of an East Asian seed/nut known as makhana, also known as fox nuts or lotus seeds, that deliver an array of nutrition benefits. Brands on the market include Phool Makhana (7 ounces, $12.00), Rani Phool Makhana (3.5 ounces, $12.99), Taali Himalayan Pink Salt Water Lily Pops (4-pack, 2.3 oz multi-serve bags, $18.99), and Taali Variety Pack Water Lily Pops (10-pack, 0.8 oz bags, $18.99). Health benefits and claims include: low-calorie, immunity booster, vegan, antioxidants, anti-inflammatory, low glycemic index, etc.
"Makhana: The sub-continental superfood", Khaleej Times (United Arab Emirates), October 28, 2020, © Galadari Printing and Publishing LLC
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